Saturday 9 April 2011

Sick Day 2

No exercises today.  And very little food.  Under my duvet on the couch nursing a  very sore throat and nausea.  Pre PCP, I would have used ice cream to soothe my throat.  Things you really miss when you are feeling poorly.

Here's hoping I return to form tomorrow.
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4 comments:

  1. Shirley9 April 2011 at 17:07

    Hope u get better soon Phil !

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  2. The Peak Condition Project - Roland10 April 2011 at 02:17

    Yep, stay in bed. This is one you can't sweat out - you'll only pump the crap around your body faster. Take it easy and come back stronger!

    ReplyDelete
  3. Yeeman10 April 2011 at 09:11

    Take care! Lemon and and a bit of honey should be good for the throat and also PCP-compliant...

    ReplyDelete
  4. Kristi12 April 2011 at 13:24

    Yogurt might be a good trade for your ice cream!

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