Well my shins are totally done for the day. I got up to 230skips and just had to stop. I think I might switch to swimming on some days to take the strain off my body from skipping. And can I just say my legs were still screaming this morning. Holy smokes, no pain, no gain.
Ok, short post today. I am going to read some of the amazing blogs I have not had the time to read for a while.
:)
Man, i hear you. Pistol Squats are pushing the limits of the knees - Slow and steady wins the race for those ones !!!
ReplyDeleteI relate to what you're saying about the work / life balance - an unexpected lesson from all this.
ReplyDeleteMatt