Ok, so crashed out on couch under my duvet again. Let's just say I'm likely gonna lose some weight but more from not eating than as a result of exercise. I don't do sick well and I am bored out of my mind. Drinking lots of tea and hoping I am be back on form tomorrow. I think I am going to follow Ricky's method and do double trainings to catch up after losing another day. That guy is a trooper!!!
This PCP'er is not happy.
Hope you're feeling better soon pal, best to get rest and take it easy - too much too soon and you'll be back under that duvet, and all for the wrong reasons !!!
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